La Buena Life

Live La Buena Life

Join me, ANA CABAN, and learn the secrets of balancing your life with feel good, look good and do good tips.
Become a member of my La Buena Life Community and you will be surrounded by positive, wellness, eco and charity-minded friends, plus every Tentación Thursday you can enter to win my cool, featured product.


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29Gifts.org Founder/La Buena Life Member on Today Show

Another example of what our amazing La Buena Life members are doing, for others.


To learn more about The Giving Challenge Click Here.
To buy Cami's book, 29 Gifts: How a Month of Giving Can Change You Life, Click Here.

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AnaCaban: Alicia Keyes and Jay Z!!!

AnaCaban: Alicia Keyes and Jay Z!!!

Ana Cabán's Sugar-Free Challenge

How my son is keeping me honest (and why the workout photo)

Well, I hired a personal trainer, to help whip me into “rock star” shape. Why, you ask? Yes, I know. I am a Fitness Expert. I know how to work myself out. However, everyone needs a little motivation and accountability. Not to mention that any great athlete has a coach (or team of coaches) to [...]

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Ana Caban

Fabuloso Friday - What Was I Thinking?



So here I am, circa 1990. This was an era when I believed that my naturally wavy hair was just not big enough and that a perm would make me look more like Julia Roberts, in… Continue

Posted by Ana Caban on November 20, 2009 at 3:30am

Ana Caban

Tentación Thursday - Being True



The Being True Energy Work Active Body Peel is a facial-worthy peel, for neck to toe glow. This product will stimulate, exfoliate and calm your skin, all at once. It's a multi-active resurfacer that is great for dull or discolored skin. Its salicylic microcapsules release quickly to reveal a smoother and younger looking skin, as you massage it in. Now, who wouldn't want that? The… Continue

Posted by Ana Caban on November 19, 2009 at 3:30am — 5 Comments

Ana Caban

Buen Sabor Wednesday- Healthy Chicken Soup



Well, it's that time of year, when everyone seems to be catching a cold. I don't know what it is about chicken soup, but it really does make me feel better. So this week I found a healthy chicken soup at MomsWhoThink.com. I like that this recipe packs in a bunch of yummy vegetables. (These mom's are thinkin').… Continue

Posted by Ana Caban on November 18, 2009 at 3:30am — 1 Comment

Ana Caban

Terrifico Tuesday - Don't Worry, Be Happy



This just made me smile.

Enjoy!

Posted by Ana Caban on November 17, 2009 at 3:30pm — 1 Comment

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Cowfishpro

Cramping and workouts 3 Replies

Started by Cowfishpro in Health. Last reply by Cowfishpro Nov 3.

Lisa Elia

Former Oprah producer to share how to get on Oprah 1 Reply

Started by Lisa Elia in Ask The Experts. Last reply by Mary Johnson Oct 23.

Catherine Cassidy

Build Me Up, Buttercup!

Started by Catherine Cassidy in Ask The Experts Oct 2.

Ana's Thoughts On Green

Why handkerchiefs are cool

My father was visiting, from across the country, the other day and he realized that he had forgotten his handkerchiefs.  He asked if their was a mall around where he could buy some.  I said, "Of course there is a mall around, but will JC Penney or Macys even sell handkerchiefs? "  Guess what!  They actually do.  What seemed to me an antiquated accessory now seems to be so cool and eco-friendly.  I mean, as long as you wash them when you soil them they are really han...

Eco-Friendly Strollers

Ok, I have a confession to make. I have stroller envy. Whenever I am out and about I can't help but notice the plethora of strollers on the street. (I currently have 3, each serving a distinct purpose). There is one that I have always wanted (even before my son was born), but I never purchased because it just seems that there is no perfect stroller. Each has its pros and cons. In this case, the one that I love it just too heavy for running errands and taking in and out of the...

Thoughts From A Supermom

Still going strong!



I am happy to say that I still consistently recording what I am eating. And let me tell you, it really works! I find that I think twice before I munch on something, because I know that it will be written. I sit here, at my computer, sipping a cup of my favorite tea,…

Getting in fighting shape




Well, I am not about to fight anyone, anytime soon, however I am getting into "fighting" shape. Or trying to, anyway. I continue to workout with my trainer, Morgan, (twice a week) plus she has me on a cardio routine 3-4x a week, also. (That's the hard part for me). I love the strength training/conditioning stuff, it's cardio that I find utterly…
 
 

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