La Buena Life

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Join me, ANA CABAN, and learn the secrets of balancing your life with feel good, look good and do good tips.
Become a member of my La Buena Life Community and you will be surrounded by positive, wellness, eco and charity-minded friends, plus every Tentación Thursday you can enter to win my cool, featured product.


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29Gifts.org Founder/La Buena Life Member on Today Show

Another example of what our amazing La Buena Life members are doing, for others.


To learn more about The Giving Challenge Click Here.
To buy Cami's book, 29 Gifts: How a Month of Giving Can Change You Life, Click Here.

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AnaCaban: Happy Sesame Street Day! Today marks the 40th Anniversary of Sesame St. NYC names today Sesame St. Day. Cool!

AnaCaban: Happy Sesame Street Day! Today marks the 40th Anniversary of Sesame St. NYC names today Sesame St. Day. Cool!

Ana Cabán's Sugar-Free Challenge

How my son is keeping me honest (and why the workout photo)

Well, I hired a personal trainer, to help whip me into “rock star” shape. Why, you ask? Yes, I know. I am a Fitness Expert. I know how to work myself out. However, everyone needs a little motivation and accountability. Not to mention that any great athlete has a coach (or team of coaches) to [...]

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Ana Caban

Terrifico Tuesday - MY RUN Movie Wins The Audience Award at the Austin International Film Festival!





As many of you know a few months back I interviewed My Run Writer, Producer & Director, Tim Vandesteeg. Shortly thereafter I attending the Los Angeles screening of My Run. My Run, narrated by Billy Bob Thor… Continue

Posted by Ana Caban on November 10, 2009 at 3:30am — 2 Comments

Ana Caban

Maravilloso Monday- Move that body!


"The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not."

Mark Twain

I spent yesterday at the American Diabetes Association's Continue

Posted by Ana Caban on November 9, 2009 at 3:30am

Ana Caban

Fabuloso Friday- Great Chefs Go Green Organic Event benefiting the National Kidney Foundation-THIS SUNDAY!




Earlier this week I had the pleasure of interviewing Stephanie Twerdahl, Development Director for the National Kidney Foundation, about their Great Chefs Go Green Organic Event, in Los Angeles, this Sunday. Twerdahl, who has been with… Continue

Posted by Ana Caban on November 6, 2009 at 4:00am

Ana Caban

Tentación Thursday - Pamper Yourself Moisturizing Glove






This week is all about taking care of yourself, therefore I am featuring the Pamper Yourself Moisturizing Glove 5 in 1 Intensive Hand Creme. I have always suffered from dry skin and I have found that the Moisturizing Glove really does condition my hands like no other hand cream, without leaving them greasy. All k… Continue

Posted by Ana Caban on November 5, 2009 at 4:00am — 9 Comments

Forum

Cowfishpro

Cramping and workouts 3 Replies

Started by Cowfishpro in Health. Last reply by Cowfishpro Nov 3.

Lisa Elia

Former Oprah producer to share how to get on Oprah 1 Reply

Started by Lisa Elia in Ask The Experts. Last reply by Mary Johnson Oct 23.

Catherine Cassidy

Build Me Up, Buttercup!

Started by Catherine Cassidy in Ask The Experts Oct 2.

Ana's Thoughts On Green

Why handkerchiefs are cool

My father was visiting, from across the country, the other day and he realized that he had forgotten his handkerchiefs.  He asked if their was a mall around where he could buy some.  I said, "Of course there is a mall around, but will JC Penney or Macys even sell handkerchiefs? "  Guess what!  They actually do.  What seemed to me an antiquated accessory now seems to be so cool and eco-friendly.  I mean, as long as you wash them when you soil them they are really han...

Eco-Friendly Strollers

Ok, I have a confession to make. I have stroller envy. Whenever I am out and about I can't help but notice the plethora of strollers on the street. (I currently have 3, each serving a distinct purpose). There is one that I have always wanted (even before my son was born), but I never purchased because it just seems that there is no perfect stroller. Each has its pros and cons. In this case, the one that I love it just too heavy for running errands and taking in and out of the...

Thoughts From A Supermom

Still going strong!



I am happy to say that I still consistently recording what I am eating. And let me tell you, it really works! I find that I think twice before I munch on something, because I know that it will be written. I sit here, at my computer, sipping a cup of my favorite tea,…

Getting in fighting shape




Well, I am not about to fight anyone, anytime soon, however I am getting into "fighting" shape. Or trying to, anyway. I continue to workout with my trainer, Morgan, (twice a week) plus she has me on a cardio routine 3-4x a week, also. (That's the hard part for me). I love the strength training/conditioning stuff, it's cardio that I find utterly…
 
 

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That is great, Ana.:) That is truly an inspirationnal and fantastic movie.:) Thank you, all of you, for the movie and for this symbolic story of humain strengh and heart too.
8 hours ago
Ana Caban added a blog post
As many of you know a few months back I interviewed My Run Writer, Producer & Director, Tim Vandesteeg. Shortly thereafter I attending the Los Angeles screening of My Run. My Run, narrated by Billy Bob Thornton, is the story of Terry Hitchcock...
10 hours ago
Ana Caban gave a gift to Elizabeth Fagan
19 hours ago
I am so excited to be the winner of this giveaway. I cant wait to try it out, I will let everyone know details about the product as soon as I receive it. Thanks again Anna :)
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