La Buena Life

Live La Buena Life

Fitness and Lifestyle expert, Ana Cabán, has changed the lives of millions with her award-winning bilingual fitness DVDs, found in over 40,000 major retailers worldwide. She has been featured in numerous publications including People, Oprah Magazine, Heath, Fitness, Pilates Style, InStyle-Mexico and Women's Health. Join her online community LaBuenaLife.com for your daily dose of inspiration. Be inspired to feel good, look good, and do good for others.

Become a Member of her La Buena Life Community and you will be surrounded by positive, wellness, eco and charity-minded friends, plus every Tentación Thursday you can enter to win her cool, featured product.

JOIN MY MAILING LIST to keep up with my latest adventures. (I promise that I will NEVER rent, sell or share your information)

My Baby Cakes Birthday Cake

Want to see more on my Roarin' 20's Birthday Party? Join my Mailing List, above.

My 29 Gifts Blog

Loading feed

Twitter

Loading feed

Ana Cabán's Sugar-Free Challenge

Loading feed

Birthdays

Birthdays Tomorrow

Steph Give a Gift

Events

Add an Event

Badge

Loading…

Get Badge

Blog Posts

Terrífico Tuesday- Tips for Flat Abs

Want flat abs? Follow these 4 simple tips.

Posted by Ana Caban on February 9, 2010 at 3:00am

Maravilloso Monday- What's New in 2010?

Thank you so much to those of you who participated in my survey, at the end of last year. It helps me to know what keeps you coming back to La Buena Life and inspires me to create even better content for you. This year is going to be great!

… Continue

Posted by Ana Caban on February 8, 2010 at 3:30am — 4 Comments

Fabuloso Friday-Off The Mat Into the World

I was shopping at the Lucy (workout apparel) store, in Studio City, a couple of days ago and I saw a flyer about Off The Mat Into The World (OTM). OTM was co-founded by Yogi & Lucy Pro, Seane Corn. OTM is a non-profit program of The Engage Network (501C3), dedicated to bridging yoga and activism. Corn believes in using the power of yoga to inspire conscious, sustainable activi

… Continue

Posted by Ana Caban on February 5, 2010 at 3:30am — 1 Comment

Tentación Thursday - Your Health!

I love Health Magazine! It's full of all kinds of useful info. I always look forward to receiving it. In this month's Issue you can read about: How to Get a Better Nip or Tuck How to Give Your Skin a Winter Wake-up When It’s OK to Skip the Doc America's Healthiest Superfoods for Women America's Healthiest Superfood Combos 20 Ways to Get Healthier for Free and more... For more inform… Continue

Posted by Ana Caban on February 4, 2010 at 3:30am — 11 Comments